Using Creativity to Process Grief & Loss

Creativity Can Help Grief

Art is a wonderful way to process grief and loss. Even if you don’t feel that you are artistic, there are still ways to use creativity to help you process challenging situations in life. Expression of emotions can help us move through the painful parts of life rather than stuffing them down and trying to move on.

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Aunia Kahn

Aunia Kahn is a multi-faceted creative entrepreneur and a globally awarded, collected, and exhibited figurative artist/photographer, published author, as well as an instructor and an inspirational speaker. She is also the owner of Auxilium Haus Design and Create for Healing.

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Full Moon Mandala & Self Exploration

Full Moon Mandala & Self Exploration

Full Moon MandalaThis week I joined Elizabeth Russell (Dream Fruit) and Elise Crohn (Juicy Creatives) for their workshop: Art Ceremony & Magic Circle where we created Full Moon Mandalas. I have...

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