Creativity Helps Vets & Those Suffering with PTSD

Creativity Helps Vets & Those Suffering with PTSD

Our Vets need support. On Veterans Day we thank those that have served our country selflessly, however, we don’t reflect enough on the suffering that can come with being a Vet; the fallout. The leveling and life-altering experiences they must endure are beyond...
Creative Ways To Help With Grief And Loss

Creative Ways To Help With Grief And Loss

Grieving is a complex process that can leave us feeling overwhelmed and exhausted. It’s a natural response to loss, but it can be challenging to find healthy ways to cope with these emotions. One way to take care of yourself during this time is through...
Creativity, Illness, Survival and Healing

Creativity, Illness, Survival and Healing

Tapping Into Creativity Like many people, I never tapped into my creativity in hopes that one day of becoming a famous artist or to show at the Met Museum. I tapped into my creativity and locked into its power to deal with childhood trauma. Sure, creativity was fun at...