Rewrite Your Trauma: A Course in Personal Transformation

(3 customer reviews)

In this course, we discuss and explore memories, storytelling, identity, and more through the thoughtful act of creative expression. There will be 3 creative creative projects throughout the course where we harness our creativity and deep diving into our personal recovery. The idea of this course is to connect to the idea and fully understand that we are not our trauma or our past traumatic stories. We also have more control than we think we do about our memories and stories of the past. Come with me on this journey to take your power back time and time again as I arm you with insightful and useful tools to liberate yourself from trauma and live a more peaceful life.

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3 reviews for Rewrite Your Trauma: A Course in Personal Transformation

  1. Melanie Gurley

    Gentle, informative, and supportive. A great place to start or complement your healing journey. A thoughtful and kind creation full of understanding, exercises, and further resources that you can work through and access at a pace that suits your readiness.

  2. Joan Goldring

    Aunia,

    Thank you so much! I never ever thought I could rewrite my trauma. I am learning to make room for my pain, not let it own me. Creating and writing is especially helpful. I can’t thank you enough.
    Namaste, Joan Goldring

  3. irisv-c

    Dear Aunia,

    Thank you for your creative course and your experience of life.
    I learned with this course that trauma influences your ideas and creativity, that you can reshape your false memories and how to remove the power of those negative memories.
    You have taught me how to see memories in another light and transform them in a positive way so that I have more control over them.

    We need more people that are so brave!
    I wish you good luck with your future projects!

    Love,

    Irisv-c

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