How To Make A Mala Necklace

In this course we will explore making a mala necklace, which is sometimes called a meditation or prayer necklace. Anyone can make a mala necklace, and you need to collect a few materials together to complete the necklace. The choice of beads and materials is entirely up to you. This process will inspire and encourage you to make choices, and to find your own confidence to make choices whilst creating the necklace. We will explore the benefits of beading on health, positive attitude and well-being and the state of flow and relaxation that beading can provide. Follow the step by step guide.