Explorative Emotion Based Color Wheel
Connect with your emotions in an innovative and creative way. In this course, I will guide you through the process of creating an Explorative Emotion Based Color Wheel. The idea of this wheel is to take the emotions and bring them to life with visual representation. Not only will I teach you how to create the wheel, but also how to utilize the wheel to enhance your life, provide support to heal past traumas, and release stored emotions.
The course also expands beyond visual arts and adds in a creative writing exercise as an accompanying piece to your finished wheel. Finally, we want to capture the essence and vibrancy of your true range of emotions.
Once you have completed your wheel and writing exercise, you will find a greater sense of connection to yourself and your emotions as well as gained a life-long tool for healing.
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$5.00
Reviews
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Joan Goldring –
The many ways Aunia invites us to look at our feelings and explore them through creating, I find it incredibly healing. As well, while dealing with a difficult emotion, it is gentler and kinder through artwork. A sense of peace even when it’s challenging. Thank you Aunia!
Pip11 –
I really enjoyed creating the Explorative Emotion Based Colour wheel. The ideas within it are explained really well which helped to guide me to understand my own thoughts. As I went on, I found myself thinking less and less and connecting to my feelings instead. I don’t think I have ever been able to allow my subconscious onto a page until exploring this exercise.
I will definitely build on my 8 piece colour wheel to further connect with my spectrum of emotions. I feel excited to do this again. It was a great thing to do with a spare afternoon. It’s a mentally tiring thing to actually connect with your emotions in this way but I left it feeling like I do after a good gym session, tired but accomplished. I felt grounded somehow. It’s was really good!
I really love that this is the sort of course you can dip in and out of at leisure, to monitor your mental health. I feel that now I understand the exercises within the course, I will regularly explore these when I feel the need to as a tool to address my feelings and emotions.
Heather Martinez –
Looking for a safe place to create? Aunia offers that space and wonderful guidance to the creative, therapeutic process.
Michael De Vena –
This was a wonderfully thought-out and explorative course. It went beyond a creative healing space for trauma and opened my eyes up to a whole world of creativity I did not know I had. I am so grateful I took the time to explore the many layers of past traumas for myself and found a new part of myself to continue my healing and expand my creative side. I look forward to more courses from Healing Trauma Creatively.