Course Info
Skill Level: Anyone
5 Lessons
3.5 Hours of Content
Online & Self-Paced
Unlimited Access Forever
Free
Questions? Read FAQ
About Course
Tree of Life..In this course, we will explore the Tree of Life Concept & Exercise to work on healing as well as connecting with supportive and transformative parts of ourselves. We will be utilizing the Tree of Life Concept & Exercise original created by cazela Ncube-Mlilo (REPSSI) and David Denborough (Dulwich Centre Foundation). This course will use the idea of narrative as a therapeutic approach to improving our lives, our personal story and how we tell it.
The Tree of Life explores how we can work on healing as well as connecting with supportive and transformative parts of ourselves.
What You Will Learn & Experience
Exploration into the Tree of Life concept
Self support exercises
Transformative exercises
Therapeutic narratives
Reclaiming our identitiy
Retelling our personal story
Expressing trapped emotions
Rewriting narratives
Visual metaphors for your life story