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7 Journal Prompts for Healing Trauma

Price: FREE


About Course

Hello! Join me for 7 Supportive Journal Prompts for Healing Trauma. You will explore a new prompt and create something in a journal, notebook or art journal. Journaling does not have to just be writing, it can be any way you wish to express yourself. We will explore various topics that will encourage you to heal through trauma.

If you have a journal, notebook or art journal, might I suggest you dedicate one specifically to healing where you can incorporate this project and other healing activities you do in your life into one supportive book/journal.

Online & Self-Paced

7 Supportive Thoughts to Ponder

7 Journal Prompts

Unlimited Access Forever

Course Outline

Here are the journal prompt catagories we will explore:

Prompt 1: Soulful Identity
Prompt 2: Loving Your Fractures
Prompt 3: Meet Your Inner Child
Prompt 4: Inner Child Integration
Prompt 5: Our Boundaries
Prompt 6: Warrior Self
Prompt 7: Expanding Your Heart

Course Materials

Journal / Sketchbook
Pencils / Pen
Any other materials that feel right for you.

Instructor: Aunia Kahn

Instructor: Aunia Kahn

Educator, Artist & Designer

Aunia Kahn is a creative entrepreneur, a mental health and trauma researcher, a globally awarded figurative artist, photographer, graphic/web designer, a published author, an instructor, and an inspirational speaker.