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Course Info

Skill Level: Anyone

5 Journal Prompts

Online & Self-Paced

Unlimited Access Forever


Questions? Read FAQ

About Course

If you are grieving, know that you are not alone. There is no set timeline to grieve, right or wrong way to grieve, and it’s not a linear process. However, with time, things can get better. 5 Journal Prompts for Grief Support are offered as tools to help your process be a little more gentle.

Grief is challenging for anyone who experiences it. However, in time, we can move to a place of greater understanding and love.


I gained so much in this course. I will say what you put into this lesson, you will reap rewards from. I am grateful for Aunia’s journey so that she can help others. Thank you so much for helping me to see myself in a new LIGHT, that word means more to me then ever before.

- Joan Goldring

What You Will Learn & Experience

Work to understand your grief.
Connect to accepting where you are without judgement.
Exploring challenging emotions like anger.
Walking next to your fear.
Embracing your sadness.
Allowing yourelf to feel all. the feels.
Welcoming Graditude into your life.