Introduction Expressive painting is a powerful tool that allows individuals to tap into their inner creativity, release emotions, and experience catharsis. By setting up a painting station and...
Grieving is a complex process that can leave us feeling overwhelmed and exhausted. It's a natural response to loss, but it can be challenging to find healthy ways to cope with these emotions. One...
Inspiration for the coming New Year Creating a vision board for the new year is a fun and creative way to set intentions and focus on your goals for the coming year. A vision board does not have...
When I was a kid, I struggled a lot in my family life as well as in school. I was teased a lot and had a pretty rough go. The one thing that helped me through those times was being creative. I...
What Is Neurography? When you hear the word "neurography", it instantly sounds like something of them scientific persuasion and not so much about creativity. In a sense, that is partially correct...
Have you ever tried 'automatic drawing' (automatism)? If you have, I am very excited for you, as I have never experienced it until last evening and I love it. This experimental journey was...
May 14 is World Collage Day. Let’s celebrate together by exploring the healing power of collage. When you think of collage, you probably think of pictures that have been cut out, repositioned,...
Healing and Hope With everything happening globally right now, I have found myself on edge. This project is borne out of a strong desire to to offer a way to find hope and put forth that energy...
Mark Making “Mark Making” describes the different lines, dots, marks, patterns, and textures we create in an artwork. It can be loose and gestural or controlled and neat. The minute you put your...