We've all been there: You're excited about something, but then it doesn't happen the way you hoped. Or maybe you thought things would go one way, but they went another. Or maybe you just expected...
This week we will exploring the challenge to a daily ritual exercise. What this can mean is for each day this week, try to take a moment that best suits your schedule to take in a daily ritual....
As each of us travels our personal path of healing, we often are reminded of those who also need support or whom have supported us. Offering support to others while working on our own process can...
Simpler Times It's time to step back into the more simpler times. There is an activity most of us have done when we were younger and many of us still do. No matter your age, cloud watching can be...
Learning To See Again As a long-time traveler, the early days of quarantine and social parameters changing gave me something I did not expect. Many of us have experienced the social change in the...
There is a long belove quote by Rumi - "What you seek is seeking you." There is also a far lesser-known quote that was once said to me that is just as beloved; "Find your North Star and be your...
Jokes aside. "You don't always have to be busy. You can relax sometimes." my long-time partner says jokingly, as he nudges me in the side gently. Cracking a smile, I nod a bit and keep typing so...