WEEK LONG PRACTICE

FREE 7 Days of Journal Prompts for Healing Trauma

For 7 days, get creative and introspective supportive thoughts to ponder and journal prompts right in your inbox. You will explore healing topics each day and create something in a journal, notebook or art journal. Journaling does not have to just be writing, it can be any way you wish to express yourself. 

A sneak peek at the journal prompts below.
Day/Prompt 1: Soulful Identity
Day/Prompt 2: Loving Your Fractures
Day/Prompt 3: Meet Your Inner Child
Day/Prompt 4: Inner Child Integration
Day/Prompt 5: Our Boundaries
Day/Prompt 6: Warrior Self
Day/Prompt 7: Expanding Your Heart